Frozen Shoulder Markham

At DC Chiropractic, we understand the pain and discomfort of living with a frozen shoulder. We provide comprehensive physiotherapy treatments that can help you get back to your normal life quickly and safely. Our experienced practitioners are committed to providing personalized care tailored to your individual needs, ensuring that you receive the best possible results from our services.

With years of experience in treating this condition, we have developed an effective approach for helping patients regain their full range of motion and function in their shoulder joints. Whether you’re looking for relief from chronic pain or a complete recovery from frozen shoulder syndrome, our goal is to get you on the path to wellness as soon as possible. Contact us today and let us start helping you take control of your health!

Exercises For Frozen Shoulders

Here are a few exercises used to treat frozen shoulders:

• Shoulder Blade Squeezes
• Arm Circles
• Pendulum Exercise
• Scapular Retraction Exercises
• Waiter’s Bow Stretch
• Towel Pulls and Stretches
• Cross Body Reach Exercise
• Chest Expansion Exercises
• External Rotation Strengthening
• Internal Rotation Strengthening

Signs You Need to Consult a Physical Therapist

Signs that a person needs to consult with a physiotherapist for frozen shoulder pain include

• Persistent and worsening shoulder pain
• Pain that radiates down their arm or into the neck
• Restricted movement and range of motion in the shoulder joint
• Difficulty sleeping due to referred pain
• Stiffness and tightness in the shoulder joint when moving it.
• Swelling or numbness in the affected area
• Inability to hold objects due to weakened grip strength
• Reduced mobility after injury or surgery

If you notice any of these symptoms or any changes in your ability to move your shoulder without pain, it’s important to consult with a physiotherapist as soon as possible. A physio can assess the severity of your condition and prescribe appropriate treatments such as stretching exercises and massage which will help reduce stiffness and improve flexibility. Other treatments such as dry needling and ultrasound may also be recommended depending on your condition. With proper treatment from a professional physiotherapist, individuals can achieve relief from their frozen shoulder pain and regain full functionality of their joints.

Call (416) 371-9199 today to schedule an appointment with our experienced Markham Physiotherapists.